Comfort Measures for Labor and Delivery
Staying comfortable in labor is not an oxymoron. In fact, no matter what your labor plans include, you should be prepared with some comfort measures to stay as pain free as possible until you can implement those other plans. (Think about the ride to the hospital...) So, here are some ways to increase your comfort in labor and birth.
Abdominal Breathing for Labor and Birth
How to use abdominal breathing to ease the pain of labor and childbirth, including the cleansing breath.
How to use abdominal breathing to ease the pain of labor and childbirth, including the cleansing breath.
5 Ways to Stay Upright and Mobile for Labor and Delivery
Moving in labor is a great source of comfort and control for many women. It can also help speed up your labor! So why do so few women actually do it?
Moving in labor is a great source of comfort and control for many women. It can also help speed up your labor! So why do so few women actually do it?
Basic Relaxation for Pregnancy, Labor and Childbirth
Relaxation is a basic strong hold for pain relief and stress reduction in pregnancy, labor and childbirth. Everyone can use relaxation, no matter what type of birth they desire. Learn how to incorporate this easy set of skills to make your life more comfortable.
Relaxation is a basic strong hold for pain relief and stress reduction in pregnancy, labor and childbirth. Everyone can use relaxation, no matter what type of birth they desire. Learn how to incorporate this easy set of skills to make your life more comfortable.
Doulas: Professional Labor Support
Learn how to shorten your labor, reduce your chances of having a cesarean and more!
Learn how to shorten your labor, reduce your chances of having a cesarean and more!
Labor Positions with a Birth Ball
Here are some great labor positions to use with a birth ball.
Here are some great labor positions to use with a birth ball.
Abdominal Breathing for Labor and Birth
How to use abdominal breathing to ease the pain of labor and childbirth, including the cleansing breath.
How to use abdominal breathing to ease the pain of labor and childbirth, including the cleansing breath.
Books to Help You Prepare for a Natural Childbirth
There are a lot of things that you need to do to prepare for a natural birth. Deciding to forgo medications means knowing how to comfort yourself in labor and to find someone to help you stay comfortable. These books all provide information on keeping you comfortable.
There are a lot of things that you need to do to prepare for a natural birth. Deciding to forgo medications means knowing how to comfort yourself in labor and to find someone to help you stay comfortable. These books all provide information on keeping you comfortable.
Labor Positions with a Partner
Having someone help you with positioning for labor and birth is of great benefit. Not only is there someone else to remember which position works well with what situation, but there is also the physical comfort of having someone touching you.
Having someone help you with positioning for labor and birth is of great benefit. Not only is there someone else to remember which position works well with what situation, but there is also the physical comfort of having someone touching you.
Positioning for Labor
Labor is all about movement. The more positions you use in labor, the better you are able to help labor be faster and more comfortable. Here are some of the best positions for labor.
Labor is all about movement. The more positions you use in labor, the better you are able to help labor be faster and more comfortable. Here are some of the best positions for labor.
Tense - Release Relaxation Technique for Labor and Childbirth
Relaxation for labor doesn't get much easier than the tense - release relaxation technique. This technique is easy to remember, easy to follow and can be used anywhere.
Relaxation for labor doesn't get much easier than the tense - release relaxation technique. This technique is easy to remember, easy to follow and can be used anywhere.
Music for Labor and Birth - Choosing Music to Be Born to...
Choosing music to use in your labor and delivery is important. But most people have a very different sense of what should be played while a baby is being born. Here are some tips to making the most of your play list!
Choosing music to use in your labor and delivery is important. But most people have a very different sense of what should be played while a baby is being born. Here are some tips to making the most of your play list!
Choosing Music for Labor and Birth
Music is a great way to relax and lower pain. This is true even for labor. Here are some songs to try.
Music is a great way to relax and lower pain. This is true even for labor. Here are some songs to try.
Water Birth for Pain Relief in Labor & Birth
Many women are turning to water for pain relief in labor and birth, some even choosing to give birth to their baby under water. This can be done in a home birth, hospital or birth center setting.
Many women are turning to water for pain relief in labor and birth, some even choosing to give birth to their baby under water. This can be done in a home birth, hospital or birth center setting.
Getting Labor Started CD by Earth Mama Angel Baby
Getting Labor Started CD by Earth Mama Angel Baby is a CD to be used for relaxation and visualization after 38 weeks of pregnancy to help labor beging easily and naturally without the need for labor induction.
Getting Labor Started CD by Earth Mama Angel Baby is a CD to be used for relaxation and visualization after 38 weeks of pregnancy to help labor beging easily and naturally without the need for labor induction.